Spring Yoga & Philosophy Retreat

With Vicky Holmstock and P R Mohanan In the stunning Lake District

Friday 16th to 18th March 2012

Mohan and Vicky come together for a weekend of hatha yoga, philosophy, meditation, yoga nidra and pranayama. Come and explore in depth the meaning of yoga, its philosophy and how you can apply it to your life. We are returning to Nab Cottage in the Lake District, the perfect venue to improve your practice, learn something new, rejuvenate yourself and enjoy home cooked vegetarian food in wonderfully rustic and charming accommodation.

The weekend includes all tuition, food and accommodation for £220

(Lift share can normally be arranged)

Contact Mohanan mail for bookings on 07791148410 or Vicky at www.yellowyoga.co.uk

Foundation Course - Yoga Teacher’s Training

Qualification provided by International Shiva Yoga Centre.
This course is designed to prepare candidates to take a yoga teacher’s training course.

The course consists of one weekly session of 3 hours and runs for a total of 10 weeks.

You will learn:

This course would also be of interest to the yoga enthusiast who simply wishes to extend his/ her knowledge of yogic principles.
On completion you will receive: an International Shiva Yoga Centre Certificate, Yoga Training Manual and Yoga CD.

The total cost of the course is £375 (15 x 4 hours sessions @ £25)

Payment must be received in full before commencing course. Payment by cheque (payable to PR MOHANAN) or by cash.

email for bookings or ring 07791148410