Yoga in Liverpool with Mohan

Over 50 years of yoga practice and teaching — welcoming students of all levels in Liverpool.
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THE DIFFERENCE IS EXPERIENCE

HALF A CENTURY OF PRACTICE

1000+

50+

Years Practising

Teachers Trained

500+

100K

Students Guided

Retreats Led

Yoga deepens over time through years of study, practice and teaching.

Shiva Yoga is led by Mohan, a master practitioner whose journey began more than five decades ago. During that time he has guided thousands of students, trained teachers and led retreats in the UK and internationally.

Mohan has been based in Liverpool for over 25 years and shares his experience through weekly classes, retreats, corporate wellbeing programmes and teacher training.

Every class draws on this depth of knowledge. Students build strength, awareness and calm in both body and mind.

Start Your Practice 
WHAT WE OFFER

WAYS TO PRACTICE WITH MOHAN

Shiva Yoga offers several ways to deepen your practice. You can join weekly yoga classes in Liverpool, attend retreats, train as a teacher, or introduce yoga into the workplace through corporate wellbeing programmes.

All sessions are led by Mohan and welcome students of all levels.

  • Weekly yoga classes open to beginners through to experienced practitioners.

    Public classes take place at venues across Liverpool and welcome anyone who wants to develop their practice in a calm and supportive environment.

    Each session focuses on mindful movement, breathing and developing awareness within the body.

    View Class Schedule

  • Mohan teaches regular yoga classes at David Lloyd Speke for club members.

    These sessions focus on strength, mobility and relaxation while encouraging mindfulness and calm.

    Please check the David Lloyd timetable for current class times.

    View Class Schedule

  • Wellbeing workshops offer more than a regular yoga class, with extended sessions designed to help you fully unwind and reset.

    Shiva Yoga workshops run for around three hours, combining gentle movement, breathwork and deep relaxation in a calm, supportive environment.

    Explore Workshops

  • Teacher training programmes for students who want to deepen their understanding of yoga or begin their journey as a yoga teacher.

    Courses combine physical practice with philosophy, anatomy and teaching methodology, drawing on Mohan’s decades of experience.

    Learn About Teacher Training

  • Yoga retreats offer the opportunity to step away from everyday life and deepen your practice.

    Shiva Yoga retreats combine yoga, meditation and rest in carefully chosen locations across the UK and internationally.

    Explore Retreats

  • Yoga sessions designed to support wellbeing in the workplace.

    Corporate yoga can help reduce stress, improve posture and increase focus, helping teams feel healthier and more energised.

    Sessions can be arranged for organisations across Liverpool and the North West.

    Corporate Enquiries

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STAY CONNECTED

UPDATES FROM SHIVA YOGA

TESTIMONIALS

WHAT STUDENTS SAY

⭐️⭐️⭐️⭐️⭐️

“Mohan is an exceptional teacher. His depth of knowledge and calm way of explaining things makes every class feel welcoming and accessible.”

— Sarah, Liverpool

⭐️⭐️⭐️⭐️⭐️

“’I’ve practised yoga with Mohan for many years. His experience really shows and every class leaves you feeling stronger and more balanced.

— Alan, Long-term student

⭐️⭐️⭐️⭐️⭐️

“Mohan creates such a supportive environment in class. Whether you’re new to yoga or experienced, you feel comfortable and encouraged.”

— Rosie, Yoga Student

COMMON QUESTIONS

FREQUENTLY ASKED

Have a Question?

If you’re new to yoga or unsure where to begin, feel free to get in touch.

We’re always happy to help you choose the right class or answer any questions.

  • No experience is needed. Shiva Yoga classes welcome beginners as well as more experienced practitioners.

    Mohan’s teaching focuses on clear instruction and helping students build confidence in their practice at their own pace.

  • Yes. Classes are suitable for beginners as well as experienced practitioners.

    Mohan’s teaching style focuses on helping students understand their bodies and develop their practice gradually.

  • Public yoga classes take place at venues across Liverpool.

    Mohan also teaches regular classes at David Lloyd Speke, which are available to David Lloyd members.

  • Most students bring a yoga mat and comfortable clothing that allows easy movement.

    If you are new to yoga, simply come along with comfortable clothing and a willingness to learn.

  • You can book a class using the Book a Class button on the website.

    If you have any questions before attending, you are welcome to get in touch.

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